Julie Jewels SmootApr 197 minExploring the Connection: Body Memories and Post Traumatic StressPost-traumatic stress (PTS) is a mental health condition that can occur after experiencing or witnessing a traumatic event. It is often...
Julie Jewels SmootApr 126 minExploring the Unseen: Understanding Body Memories and Post Traumatic StressBody memories, also known as somatic memories, are a unique aspect of the human experience that can have a profound impact on our mental...
Julie Jewels SmootApr 116 minUnlocking Inner Healing: Harnessing the Power of Sound Alchemy, Poetry, and Guided Meditations for Post Traumatic GrowthLife has a way of throwing unexpected challenges our way, and for Navy Veteran and Sound Alchemist Julie Jewels Smoot, the journey to...
Julie Jewels SmootApr 81 minTriggeredTriggered by the smallest things, A forgotten memory, a passing glance, A word spoken in haste, A tone laced with disdain. The trigger is...
Julie Jewels SmootApr 32 minThe Journey Back to Myself: A Book of Healing Poetry The Second Edition of The Journey Back to Myself: A Book of Healing Poetry is now available! This book is a motivating, empowering true...
Julie Jewels SmootApr 31 minUNBROKEN: SPIRIT POETRY OF TRIUMPH OVER TRAUMALink: https://a.co/d/h7kP5E9 UNBROKEN: SPIRIT POETRY OF TRIUMPH OVER TRAUMA is a remarkable book that offers a powerful collection of...
Julie Jewels SmootMar 301 minMeditation on CompassionLink: https://on.soundcloud.com/TuSwugdMoUVTqQmQ6 Experience a transformative journey with "Meditation on Compassion," a guided...