The Power of Somatic Therapy: Unlocking Your Healing Potential Through Techniques and Exercises
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Somatic therapy is a powerful approach to healing that goes beyond traditional talk therapy. By incorporating movement, body awareness,...
Julie Jewels Smoot
- Mar 30
- 8 min
Enhance Your Meditation Practice with Sonic Energy Mixed Seed Chimes
Looking to take your meditation practice to the next level? Look no further than the Mixed Seed Chimes from Meinl Sonic Energy. These...
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Julie Jewels Smoot
- Mar 30
- 8 min
The Art of Harmony: Incorporating the Serene Sounds of the Native American Flute in Your Everyday Routine
An Introduction to the Enchanting Sounds of the Native American Flute Incorporating the serene sounds of the Native American Flute into...
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Julie Jewels Smoot
- Mar 30
- 6 min
An In-depth Review of Songs of Survival: Healing Poetry for Warriors
In her powerful book, "Songs of Survival: Healing Poetry for Warriors," Navy Veteran and Sound Alchemist Julie Jewels Smoot shares her...
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Julie Jewels Smoot
- Mar 30
- 1 min
Finding Peace
In the chaos of life’s ceaseless race, We yearn for a moment of solace and grace. Through tangled thoughts and worries untamed, We search...
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Julie Jewels Smoot
- Mar 29
- 1 min
Healing with Tibetan Singing Bowls
https://youtu.be/7riGp5x3puU?si=CA-ZtB8Mv4O_gL_N
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Julie Jewels Smoot
- Mar 29
- 1 min
Laying Down Meditation to Visualize A Lake
Link: https://on.soundcloud.com/PiETJ7zT8UreYwNW8 Immerse yourself in the serene beauty of Smith Mountain Lake with the Laying Down...
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Julie Jewels Smoot
- Mar 29
- 1 min
Jupiter's Awakening
https://on.soundcloud.com/F1hUKsjnSfLuHxUs7 Immerse yourself in the celestial sounds of the Waking Up to Jupiter Gong Vibration, expertly...
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Julie Jewels Smoot
- Mar 29
- 1 min
Wisdom to Heal
Wisdom to heal, In the wounds of the body, A gentle touch, To bring comfort and embody. It flows in the rivers, In the streams of life, A...
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Julie Jewels Smoot
- Mar 29
- 2 min
Harmonizing with the Higher Self in a Quest for Inner Clarity
In the hustle and bustle of modern life, finding moments of tranquility and self-reflection is more vital than ever. The latest podcast...
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Julie Jewels Smoot
- Mar 29
- 2 min
Harmony in Healing: The Restorative Power of Om and Breath
Link: https://www.buzzsprout.com/2191605/14750761-harmony-in-healing-the-restorative-power-of-om-and-breath.mp3?download=true In today’s...
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Julie Jewels Smoot
- Mar 29
- 2 min
The Only Approval I Need is My Own
In a world filled with judgment and critique I find solace in knowing that the only approval I need Is my own I have spent too many days...
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Julie Jewels Smoot
- Mar 29
- 1 min
Expansion Within
In the vast expanse, my spirit soars, Seeking new horizons, opening doors. Expanding my mind, exploring the unknown, Unleashing the...
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Julie Jewels Smoot
- Mar 29
- 6 min
5 Proven Strategies for Implementing Read-Aloud Poetry in Your Daily Routine
Read-aloud poetry is a powerful tool that can bring healing, strength, and compassion into our daily lives. Whether used for personal...
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Julie Jewels Smoot
- Mar 29
- 1 min
Alchemy of the Heart
In the alchemy of the heart, We find the elixir of love, A potion brewed from longing, And passion mixed with trust. It starts with a...
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Julie Jewels Smoot
- Mar 29
- 2 min
The Power of Rest
In the hustle and bustle of our daily lives, We often forget the power of rest, The importance of slowing down, And allowing our bodies...
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Julie Jewels Smoot
- Mar 29
- 1 min
Old Soul
An old soul, weathered and wise A portrait of time etched in their eyes They carry the weight of years gone by But still, a spark of...
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Julie Jewels Smoot
- Mar 29
- 3 min
Cultivating Self-Love Amidst the Echoes of Stillness and Verse
In our latest podcast episode, “Symphony of Self-Love: A Meditative Journey with Poetry and Sound,” we invite you to embark on a deeply...
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