Trauma and Healing
Tortured by memories that won't fade Regret and pain haunt me like a shade Alone in the darkness, I face my fears Uncertain of what the...
Trauma and Healing
Humanity and Kindness
Embracing the Now: A Guided Journey Through Mindful Breathing
How to Love a Woman
Power of Women
Whispers of the Wind
From Victim to Survivor to Warrior who Will Not Do Anything to Harm Myself and My Healing
Healing with Feldenkrais
Healing Yang Energy
The Breath of Emotional Presence: A Mindful Exploration
Alchemy of Gongs
Understanding the Soul of Wanderers: A Professional Exploration of "Not all Who Wander are Lost"
Visiting Your Safe Place
The Importance of Self-Care: How to Make Time for You
Harmony and Vibrational Healing
The Power Within: Healing Post Traumatic Stress from the Inside Out
Laying Down Meditation to Visualize A Lake
Journey of Healing