Soles of the Feet: A Meditation to Connect to Sensations from Your Feet
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The feet are often referred to as the “foundation” of the body. They are our connection to the earth, and they support us in everything...
Julie Jewels Smoot
- Apr 12
- 2 min
Addressing Fear
In the shadows of my mind, fear lurks Twisting and turning, a constant presence Eyes wide with terror, heart racing I try to ignore it,...
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Julie Jewels Smoot
- Apr 12
- 2 min
The Gift of Rest
In the chaos of everyday life We often forget the importance Of a simple gift that we can give ourselves The gift of rest, to replenish...
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J.S. Worldbridger
- Apr 12
- 2 min
Establishing Safety
Safety is a feeling, A sense of security, A refuge from the chaos of the world, Like a warm blanket on a cold winter night. It is the...
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Julie Jewels Smoot
- Apr 12
- 2 min
Diving into Your Core
Deep within the depths of your being lies a wellspring of infinite possibility A sacred sanctuary where the essence of who you are...
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Julie Jewels Smoot
- Apr 12
- 1 min
Harmony
In the quiet stillness of the morning air I found myself lost in the beauty of harmony A delicate balance of notes and chords Creating a...
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Julie Jewels Smoot
- Apr 12
- 2 min
Journey into My Heart
In the stillness of the early morning, As the sun begins its ascent, I embark on a journey into my heart, A place where truth and wisdom...
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Julie Jewels Smoot
- Apr 12
- 2 min
If It Cost My Peace, It’s Too Much
In this chaotic world we live in, Where stress and worry always seem to win, I often find myself questioning The price I pay for peace...
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Julie Jewels Smoot
- Apr 12
- 2 min
Knowing When to have Boundaries to Protect Yourself
In this chaotic world, filled with uncertainty and fear, we must learn to set boundaries to protect ourselves from harm. Boundaries are...
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Julie Jewels Smoot
- Apr 12
- 2 min
What’s Your Life’s Purpose?
What is your life’s purpose? A question that haunts us all As we navigate through the chaos and the calm Trying to find our place in this...
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Julie Jewels Smoot
- Apr 11
- 6 min
Exploring the Ancient Wisdom: Unearthing the Mysteries of Ancestral Power Animals
Throughout history, shamans and indigenous cultures have relied on the wisdom and guidance of power animals. These spiritual beings, also...
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Julie Jewels Smoot
- Apr 11
- 1 min
Jupiter Meditation
In the depths of space, a mighty sight, Jupiter’s beauty, shining bright. A planet of wonder, so vast and grand ,I find solace in its...
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Julie Jewels Smoot
- Apr 11
- 5 min
The Benefits of Sound Healing: How It Can Help You Drift into a Peaceful Sleep
Sound healing is a powerful technique that has been used for centuries to promote relaxation, reduce stress, and improve overall...
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J.S. Worldbridger
- Apr 11
- 2 min
Enhancing the Benefits of Solfeggio Frequency 528 HZ with Holistic Practices
In addition to incorporating affirmations into your practice, there are several holistic practices that can further enhance the benefits...
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Julie Jewels Smoot
- Apr 11
- 4 min
Mastering the Art of Connecting with Solfeggio Frequency 528 HZ
In the realm of sound therapy and healing, a specific frequency has been identified for its significant capacity to incite profound and...
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Julie Jewels Smoot
- Apr 11
- 1 min
Alchemy of Transformation
In the alchemy of transformation, We delve deep into the shadows of our souls, To uncover the hidden gold within, To transmute our pain...
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Julie Jewels Smoot
- Apr 11
- 2 min
Reflecting on What Connected Us
In the stillness of the night, I find myself reflecting On what connected us, what brought us together Was it fate or simply chance? Was...
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Julie Jewels Smoot
- Apr 11
- 2 min
Vibrations from Ocean Hand Pan
In the stillness of the night The ocean hand pan softly sings Its metallic melodies ripple Across the waves, touching everything The...
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Julie Jewels Smoot
- Apr 11
- 2 min
Walking with Higher Power
I take a step, and then another Mindful of the path I tread With every breath, I feel a presence A force beyond my mortal thread I walk...
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Julie Jewels Smoot
- Apr 11
- 2 min
Living with Authentic Self
Living with your authentic self, A journey of discovery and growth, Embracing all that makes you unique, Unraveling layers of masks and...
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