Exploring the Connection: Body Memories and Post Traumatic Stress
Post-traumatic stress (PTS) is a mental health condition that can occur after experiencing or witnessing a traumatic event. It is often...
Exploring the Connection: Body Memories and Post Traumatic Stress
Releasing Trauma from the Body: A Guided Meditation by Sound Alchemist Julie Jewels Smoot
A Calming Tide
The Ocean's Rhythm
Who Am I?
Known
Transcend the Limits
We Shatter the Chains of Self Doubt
A Truth We Find
The Gentle Breeze
Awaken Your Mind
Awaken Your Body
Intuition: Healing Poetry
North Star
Trusting Yourself
Clarifying Your Vision
Coming From the Heart
Setting an Intention
Take Care of Yourself
Don’t Go to Fight, Stay in Peace Where Your Power is