Julie Jewels SmootApr 42 minHealing with Alexander TechniqueIn the quiet room, a gentle touch, a subtle shift, a deep breath in. The body opens, unwinds, releases the weight of the world. With each...
Julie Jewels SmootApr 41 minHealing with FeldenkraisHealing with Feldenkrais, A journey of discovery Through gentle movements And mindful awareness Fingers lightly tracing Patterns on the...
Julie Jewels SmootApr 11 minAlchemy of Vibrations In the alchemy of vibrations Every sound Every movement Every breath Has the power to transform To awaken To heal The drumbeat of a heart...