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  • Writer's pictureJulie Jewels Smoot

A Safe Place to Deal with Pain





Embark on a journey to inner peace with the simple yet powerful tool you were born with: your voice. Through our enlightening conversation with a seasoned sound healing practitioner, we uncover the remarkable ways in which vocal tones, intentional breathing, and grounding techniques can foster a deep sense of connection and tranquility. Our guest shares insights from practices such as the Nia technique, Reiki mastery, and sound healing accreditation, demonstrating how these elements can be woven into the fabric of daily life to promote spiritual and emotional wellness.


Discover the magic of mantras, like the compassion-rich "Om Mani Padme Hum," and learn how these ancient sounds can be channeled for personal healing and self-compassion. Our guest's personal anecdotes offer a testament to the effectiveness of these practices, encouraging you to explore the potential of your own voice for creating harmony within and with the world around you. This episode is a celebration of sound's therapeutic benefits and an invitation to embrace the sacred practice of toning for a more centered and peaceful existence.

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