Healing Post Traumatic Stress with Feldenkrais
In the depths of despair, where shadows linger,
Where memories haunt like a ghostly finger,
There lies a path to healing, gentle and kind,
A way to mend the shattered mind.
Post Traumatic Stress, a heavy burden to bear,
A weight that lingers in the air,
But fear not, for there is a beacon of light,
A method of healing, pure and bright.
Feldenkrais, a gentle touch,
A way to heal wounds that are deep and much,
Through gentle movements, the body awakes,
Releasing the tension that trauma makes.
In a quiet room, with soft music playing,
The healing begins, the soul swaying,
In gentle movements, the body is guided,
Releasing the pain that has long resided.
Through movement and touch, the body unwinds,
The knots of trauma, slowly unbind,
The mind relaxes, the heart finds peace,
As healing begins, and pain starts to cease.
The Feldenkrais method, a path to healing,
A way to find peace, a way to start feeling,
The trauma that once gripped the soul,
Slowly fades, making the wounded whole.
Through gentle movements, the body relearns,
To let go of the pain, the heart yearns,
To move freely, without fear,
To find joy, and shed a tear.
In the safety of the Feldenkrais room,
The healing begins, dispelling the gloom,
As the body remembers how to move,
The mind relaxes, starting to improve.
With each session, the wounds start to heal,
The pain lessens, and the heart starts to feel,
Hope begins to bloom, like a flower in spring,
As the body and mind start to sing.
The trauma that once held you tight,
Slowly fades into the night,
As Feldenkrais works its magic touch,
Healing the wounds that were once too much.
So if you find yourself lost in despair,
Battling demons that just won't spare,
Remember there is a way to heal,
Through Feldenkrais, the wounds will seal.
Embrace the healing, let go of the past,
And watch as the shadows recede at last,
For in the gentle movements of Feldenkrais,
You will find peace, and healing will amaze.
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