In stillness, both body and mind align, A tranquil sanctuary, so divine. Like a calm lake in morning's first light, Serene and peaceful, a sublime sight.
The body rests, tensions gently unwind, A moment's reprieve, a respite we find. Muscles relax, releasing their hold, As stillness takes over, a story unfolds.
Within the mind, thoughts begin to cease, A peaceful quietude, a moment of peace. The chatter subsides, the worries subside, Leaving space for clarity to reside.
In this stillness, a sanctuary is found, A sacred haven where silence is crowned. The body and mind unite as one, In a blissful state, where peace is spun.
So let us embrace this stillness profound, Let it guide us to a tranquil ground. For in the quiet, we discover our true worth, And find solace in the stillness of the earth.
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