Sound Alchemist and Author Julie Jewels Smoot on Trauma and Healing'
Tortured by memories that won't fade
Regret and pain haunt me like a shade
Alone in the darkness, I face my fears
Uncertain of what the future clears
Mountains of grief weigh heavy on my chest
A never-ending cycle, I can't rest
Made to confront the demons inside
Alone in my sorrow, nowhere to hide
Drowning in trauma, suffocated by despair
Eclipsed by shadows, unable to repair
My shattered heart, forever torn
Every wound reopened, bleeding, worn
Facing my darkness, I find strength within
A warrior rising from the pain I've been
Clinging to hope in the depths of despair
Everything I've lost, I vow to repair
My soul bruised and battered, but unbroken
Empowered by trauma, words unspoken
Made stronger by the battles I've fought
Embracing the darkness that I once thought
Forged in the fire of my own grief
A survivor rising, no longer in disbelief
Champion of my own pain and sorrow
Embracing the darkness, facing tomorrow
Facing my trauma, I find a new light
Opening up wounds, letting them ignite
Cleansing the scars that have held me back
Embracing the darkness, I stay on track
My journey is long, with many twists and turns
Every step forward, my spirit yearns
Made to confront the grief that I carry
Every memory, like a burden to bury
Strength in my brokenness, I find my way
Facing my demons, day by day
My trauma made me face my darkness
A catalyst for growth, a journey of harness
Stronger now than I ever knew
Taking each step, my courage grew
Rising from the ashes, a phoenix reborn
A survivor of trauma, no longer torn
My grief transformed into a source of power
Embracing the darkness, my finest hour
Made to face my darkness head-on
Always emerging stronger, never withdrawn
Determined to heal, to rise above
Nourishing my soul with unconditional love
Every tear shed, a step towards healing
Surviving the trauma, my heart revealing
Stronger now than I ever thought possible
Taking each challenge, making it plausible
Rising from the depths of my despair
Accepting my darkness, each burden I bear
My journey not easy, but worth every step
Empowered by trauma, no longer inept
Facing my trauma, I find inner peace
Opening my scars, feeling release
Cleansing my soul, letting go of the pain
Embracing my darkness, no longer in vain
My journey of healing, a path I embrace
Every obstacle overcome, with grace
Made to confront my trauma head-on
Acknowledging the darkness that I don
Transforming my grief into strength
Rising above, going to any length
My spirit resilient, my heart anew
Empowered by trauma, my essence true
Stronger now than I ever imagined
Taking each challenge, my spirit unbridled
Rising from the depths of my sorrow
Ascending to new heights, a brighter tomorrow
My trauma made me face my darkness
A beacon of hope, emerging fearless.
In the end, trauma made me stronger
Now, I face my grief no longer
Discovering the light within my soul
Nurturing my wounds, making me whole
Escaping the shadows that once held me back
Strengthened by the darkness, on a new track.
Trauma made me face my darkness
Rising from the depths, my spirit harness
A survivor of pain and grief
My journey of healing, a well-needed relief
Empowered by trauma, I stand tall
Facing my demons, no longer small.
Each battle embraced, each wound healed
Strength in my vulnerability revealed
Rising above my past, with grace I move
Taking each step, my courage to prove
My journey of healing, a testament
A survivor of trauma, no longer hesitant.
In the end, trauma made me stronger
Now, I face my darkness, no longer
Discovering the light within my soul
Nurturing my wounds, making me whole
Escaping the shadows that once held me back
Strengthened by the darkness, on a new track.
In conclusion, trauma may be difficult to face
However, it can bring about inner grace
Leaving behind the pain and sorrow
Embracing the shadows, a brighter morrow
Embracing the darkness, finding strength
Emerging as a warrior, at any length.
So, face your darkness, embrace your pain
For from trauma, strength you will gain
Let your grief be a source of power
Growing stronger with each passing hour
Embrace the darkness, face it head on,
For in the end, you will emerge as one.
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