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Unseen Sacrifices: The Emotional Toll of Being a Former Caregiver

Writer's picture: Julie Jewels SmootJulie Jewels Smoot

Tre Sun
Tre Sun

Emotional Toll of Being a Caregiver


I felt the weight of worry, a constant, heavy chain,


Am exhausted, drained, my spirit worn and frail,


Not a martyr, no saint, my patience at its end,


A burden I carried, a life I couldn't mend,


My heart ached with a sorrow, a never-ending plea,


Not a caregiver's path, it's not the life for me. 



Before, I gave my all, I sacrificed and tried,


Every ounce of strength, my love I couldn't hide. 


Each day a struggle, each night a silent tear,


Never-ending demands, fueled by doubt and fear. 


The toll it took on me, a shadow in my soul,


Heartbreak and exhaustion took their heavy toll. 


Empty promises whispered, hopes that faded fast,


Resentment grew like weeds, a shadow from the past. 


Exhaustion gripped my body, my spirit bowed its head,



Done with endless duties, the path I've already tread,


Overwhelmed, I surrendered, my spirit broken, spent,


No more will I shoulder this burden, heaven-sent,


Enough is truly enough, my cup is overflowing,



The time has come to leave this, my spirit's softly growing,


Healing and recovering from all that I have known,


A new beginning beckons, a life I'll call my own,


Through self-care and peace, my strength will be restored. 




No more, I declare it, my voice is strong and bold,


Out of the shadows I rise, a story to unfold,


T o live my life for myself, and only for me,


Don't ask me to revisit this time, it sets me free,


Out of the ashes I rise, reborn and new,


In my own time, I will heal, see myself anew. 


No longer will I falter, my resolve takes flight,


Gone are the days of sacrifice, I claim my inner light. 


All that I've learned, I will embrace,


In this new chapter, I will find my place. 


Never again to tread this path of endless care. 





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